VAKIMU - Quark
Packaged product Autres aliments Vakimu
VAKIMU - Quark contains 52 kcal per 100 g. A serving, 1 porci�n, 100 g (100 g) provides about 52 kcal.
Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 219 kcal per 100 g across 1 576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,9 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50,6 mg | 2 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
| Calcium L | 103 mg | 8 % |
| Magnésium L | 9,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for autres aliments (median 6,7 g)
- Fiber0,1 gabove the median for autres aliments (median 0 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 3 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 16 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 9,8 g)
- Sodium50,6 mgbelow the median for autres aliments (median 100 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait sans lactose Saputo | 52 | 3,6 g | 4,8 g | 2 g |
| PROTEin Grifo Latte | 52 | 8,2 g | 4,7 g | 0 g |
| Lait 2% chalifoux | 52 | 3,6 g | 4,8 g | 2 g |
| Producto Lácteos Aurrera | 52 | 1,5 g | 5,8 g | 2,5 g |
| Sterilgarda Sterilgarda | 51 | 5,4 g | 5,4 g | 0,9 g |
| Leche semidesnatada Covap | 51 | 3,9 g | 5,2 g | 1,6 g |
| Leche con fibra covap Covap | 51 | 3 g | 4,8 g | 1,3 g |
| Omega 3 Covap | 51 | 3,1 g | 4,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in VAKIMU - Quark?
100 g of VAKIMU - Quark has 52 kcal. Serving, 1 porci�n, 100 g (100 g): about 52 kcal.
Is VAKIMU - Quark high in protein?
VAKIMU - Quark contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,6 g in serving, 1 porci�n, 100 g (100 g). About 89 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,7 g).
How many carbs are in VAKIMU - Quark?
VAKIMU - Quark has 0,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in VAKIMU - Quark?
VAKIMU - Quark contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in VAKIMU - Quark?
100 g contains 50,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7756305001237. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.