Lait 2%
Packaged product Autres aliments chalifoux
Lait 2% contains 52 kcal per 100 g. A serving, 250 g (250 g) provides about 130 kcal.
Roughly 37 % of its calories come from carbohydrates, with 35 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 216 kcal per 100 g across 1 213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 37 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 5,3 g)
- Sugars4,8 gabove the median for autres aliments (median 3,1 g)
- Fat2 gin the lowest quarter of autres aliments (median 14,3 g)
- Saturated fat1,2 gin the lowest quarter of autres aliments (median 8,9 g)
- Sodium44 mgbelow the median for autres aliments (median 88 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chalifoux
- Barcode
- 0064912051017
- Quantity
- 2 l
- Label serving
- 250 g
- Category
- Maïs
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Lait partiellement écrémé, palmitate de vitamine A, vitamine Ds. Ingredients: Partly skimmed milk, TIE vitamin A palmitate, vitamin Ds. LAITI CO 253
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait sans lactose Saputo | 52 | 3,6 g | 4,8 g | 2 g |
| PROTEin Grifo Latte | 52 | 8,2 g | 4,7 g | 0 g |
| VAKIMU - Quark Vakimu | 52 | 11,6 g | 0,3 g | 0,5 g |
| Producto Lácteos Aurrera | 52 | 1,5 g | 5,8 g | 2,5 g |
| Avena frutos rojos Danone | 53 | 4,3 g | 3,2 g | 1,9 g |
| Sterilgarda Sterilgarda | 51 | 5,4 g | 5,4 g | 0,9 g |
| Leche semidesnatada Covap | 51 | 3,9 g | 5,2 g | 1,6 g |
| Leche con fibra covap Covap | 51 | 3 g | 4,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait 2%?
100 g of Lait 2% has 52 kcal. Serving, 250 g (250 g): about 130 kcal.
How much protein is in Lait 2%?
Lait 2% contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 250 g (250 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,3 g).
How many carbs are in Lait 2%?
Lait 2% has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait 2%?
Lait 2% contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Lait 2%?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064912051017. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.