VAKIMU - Quark
Packaged product Andre fødevarer Vakimu
VAKIMU - Quark contains 52 kcal per 100 g. A serving, 1 porci�n, 100 g (100 g) provides about 52 kcal.
Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,9 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50,6 mg | 2 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
| Calcium L | 103 mg | 8 % |
| Magnesium L | 9,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for andre fødevarer (median 6,7 g)
- Fiber0,1 gabove the median for andre fødevarer (median 0 g)
- Sugars0,2 gin the lowest quarter of andre fødevarer (median 3 g)
- Fat0,5 gin the lowest quarter of andre fødevarer (median 16 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 9,8 g)
- Sodium50,6 mgbelow the median for andre fødevarer (median 100 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait sans lactose Saputo | 52 | 3,6 g | 4,8 g | 2 g |
| PROTEin Grifo Latte | 52 | 8,2 g | 4,7 g | 0 g |
| Lait 2% chalifoux | 52 | 3,6 g | 4,8 g | 2 g |
| Producto Lácteos Aurrera | 52 | 1,5 g | 5,8 g | 2,5 g |
| Sterilgarda Sterilgarda | 51 | 5,4 g | 5,4 g | 0,9 g |
| Leche semidesnatada Covap | 51 | 3,9 g | 5,2 g | 1,6 g |
| Leche con fibra covap Covap | 51 | 3 g | 4,8 g | 1,3 g |
| Omega 3 Covap | 51 | 3,1 g | 4,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in VAKIMU - Quark?
100 g of VAKIMU - Quark has 52 kcal. Serving, 1 porci�n, 100 g (100 g): about 52 kcal.
Is VAKIMU - Quark high in protein?
VAKIMU - Quark contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,6 g in serving, 1 porci�n, 100 g (100 g). About 89 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,7 g).
How many carbs are in VAKIMU - Quark?
VAKIMU - Quark has 0,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in VAKIMU - Quark?
VAKIMU - Quark contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in VAKIMU - Quark?
100 g contains 50,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7756305001237. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.