Unsalted Cashews
Packaged product Epices, herbes et condiments Be Better
Unsalted Cashews contains 580 kcal per 100 g. A serving, 1 sac, 50 g (50 g) provides about 290 kcal.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 33 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 6 mg | 33 % |
| Potassium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber4 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars6 gabove the median for epices, herbes et condiments (median 5 g)
- Fat46 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat9 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium20 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Better
- Barcode
- 0771058406747
- Label serving
- 1 sac (50 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SALTED Cashews Best | 580 | 16,7 g | 30 g | 46,7 g |
| Batatos stix salt vinegar Batato's | 580 | 7 g | 54 g | 35 g |
| Lightly Salted Pistachio Wonderful | 580 | 22 g | 28 g | 46 g |
| Unsalted Natural Almonds Frank | 580 | 22 g | 22 g | 50 g |
| Roasted Cashews Unsalted Naturalia | 580 | 16 g | 32 g | 46 g |
| Roasted Unsalted Cashews Farm Boy | 580 | 16 g | 30 g | 46 g |
| Unsalted Pistachios Wonderful | 580 | 22 g | 28 g | 46 g |
| Arachides Au Ketchup Les Mélangés | 580 | 22 g | 22 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashews?
100 g of Unsalted Cashews has 580 kcal. Serving, 1 sac, 50 g (50 g): about 290 kcal.
Is Unsalted Cashews high in protein?
Unsalted Cashews contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 1 sac, 50 g (50 g). About 11 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Unsalted Cashews?
Unsalted Cashews has 32 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Cashews?
Unsalted Cashews contains 46 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Unsalted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Cashews?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771058406747. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.