Unsalted Cashew
Packaged product Epices, herbes et condiments Members Value
Unsalted Cashew contains 630 kcal per 100 g. A serving, 100 g (100 g) provides about 630 kcal.
Roughly 71 % of its calories come from fat, with 19 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.
100 g provides 31 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 9 g | |
| Protein L | 17 g | 34 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 5,5 mg | 31 % |
| Potassium L | 610 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 19 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber4 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars9 gabove the median for epices, herbes et condiments (median 5 g)
- Fat49 gin the top quarter of epices, herbes et condiments (median 9,2 g)
- Saturated fat10 gin the top quarter of epices, herbes et condiments (median 2,6 g)
- Sodium10 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Value
- Barcode
- 01551327
- Label serving
- 100 g
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Cashew Hello Cashew | 630 | 16 g | 29 g | 50 g |
| Roasted Cashews Salted S&R | 630 | 16 g | 29 g | 50 g |
| Unsalted Cashews OldMill Premium Nuts | 630 | 21 g | 26 g | 49 g |
| Blandade nötter rostade & saltade Exotic snacks | 630 | 23 g | 13 g | 54 g |
| Super Salted Mix Best | 630 | 16,7 g | 20 g | 60 g |
| Over roasted almonds with sea salt Southern Grove | 630 | 22,2 g | 22,2 g | 55,6 g |
| Salted Cashew & Almonds Mix Yummy Fruit & Nut | 631 | 17 g | 17 g | 53 g |
| Meray Solsikkefrø Uten Salt 300g VATAN ENGROS AS | 631 | 30,2 g | 0 g | 53,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashew?
100 g of Unsalted Cashew has 630 kcal. Serving, 100 g (100 g): about 630 kcal.
Is Unsalted Cashew high in protein?
Unsalted Cashew contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Unsalted Cashew?
Unsalted Cashew has 29 g of total carbohydrates per 100 g, including 4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Cashew?
Unsalted Cashew contains 49 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Unsalted Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (31 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Cashew?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01551327. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.