Umami Oden
Packaged product Autres aliments Kibun
Umami Oden contains 30 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 130 kcal.
Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 96 500 % of the Daily Value for Vitamine D and 107 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,2 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,4 mg | 13 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,23 g | 0,8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 2,1 g | 4 % |
| Vitamine D L | 19 300 µg | 96 500 % |
| Calcium L | 19,3 mg | 1 % |
| Fer L | 19,3 mg | 107 % |
| Potassium L | 56,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 39 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,23 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,35 gbelow the median for autres aliments (median 1,9 g)
- Sodium465 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kibun
- Barcode
- 4901530230706
- Label serving
- 1 portion (430 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Umami Oden?
100 g of Umami Oden has 30 kcal. Serving, 1 portion, 430 g (430 g): about 130 kcal.
How much protein is in Umami Oden?
Umami Oden contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 430 g (430 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Umami Oden?
Umami Oden has 3 g of total carbohydrates per 100 g, including 0,23 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Umami Oden?
Umami Oden contains 1,2 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Umami Oden contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (96 500 % DV) and fer (107 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Umami Oden?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901530230706. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.