Ube Smoothie
Packaged product Boissons YoBe
Ube Smoothie contains 124 kcal per 100 g. A serving, 1 pouch, 161 g (161 g) provides about 200 kcal.
Roughly 41 % of its calories come from fat, with 41 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 12,4 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 18 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of boissons (median 0,6 g)
- Fiber2,5 gin the top quarter of boissons (median 0 g)
- Sugars2,5 gbelow the median for boissons (median 4,9 g)
- Fat5,6 gin the top quarter of boissons (median 0,1 g)
- Sodium186 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ube Protien Smoothie Yube | 124 | 12,4 g | 5,6 g | 5,6 g |
| Chimichurri Steak (XP) Clean Eatz Cafe | 124 | 10,6 g | 9,5 g | 4,9 g |
| Garlic Butter Steak & Potatoes Redefine Meals | 124 | 10 g | 8,1 g | 6,2 g |
| Salisbury Steak w/green beans Sprouts | 124 | 6,6 g | 9,7 g | 7,1 g |
| Straussensteak Aldi | 124 | 21 g | 1,4 g | 3,8 g |
| Himbeer Marmelade Maintal | 124 | 1,1 g | 26 g | 0,5 g |
| Steak haché Socopa | 124 | 16 g | 2,2 g | 5 g |
| Preiselbeerschinken Wilhelm Brandenburg | 124 | 20,5 g | 4,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ube Smoothie?
100 g of Ube Smoothie has 124 kcal. Serving, 1 pouch, 161 g (161 g): about 200 kcal.
Is Ube Smoothie high in protein?
Ube Smoothie contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 161 g (161 g). About 41 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Ube Smoothie?
Ube Smoothie has 5,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ube Smoothie?
Ube Smoothie contains 5,6 g of fat per 100 g.
What vitamins and minerals does Ube Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ube Smoothie?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800008268338. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.