Ube Ensaymada
Packaged product Autres aliments Goldilocks
Ube Ensaymada contains 307 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 460 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 17,3 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 8 g | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars17,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat8,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium307 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldilocks
- Barcode
- 0636261163804
- Label serving
- 1 portion (150 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flapjacksi Idk | 307 | 7,7 g | 36,7 g | 14,3 g |
| Vinaigre balsamique de modène vieilli Redoro | 307 | 0 g | 66,7 g | 0 g |
| Eierkoek Jumbo | 307 | 8 g | 59,3 g | 3,3 g |
| High Protein Twin Bar Reflex | 307 | 33,3 g | 33,3 g | 7,3 g |
| Vitallean PHARMANUTRI | 307 | 44 g | 44,7 g | 1,7 g |
| White bloomer Poli Deli | 307 | 7,7 g | 60 g | 2,3 g |
| Rosemary Focaccia Front Street Bakery | 307 | 8 g | 48 g | 9,3 g |
| Paneer Tikka Samosa Swad | 307 | 9,3 g | 29,3 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ube Ensaymada?
100 g of Ube Ensaymada has 307 kcal. Serving, 1 portion, 150 g (150 g): about 460 kcal.
How much protein is in Ube Ensaymada?
Ube Ensaymada contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 150 g (150 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ube Ensaymada?
Ube Ensaymada has 48 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ube Ensaymada?
Ube Ensaymada contains 8,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Ube Ensaymada?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636261163804. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.