Tyson Chicken Nuggets
Packaged product Volailles Tyson
Tyson Chicken Nuggets contains 233 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 210 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14,4 g | 19 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,4 mg | 15 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,89 mg | 5 % |
| Potassium L | 211 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for volailles (median 17,9 g)
- Fiber1,1 gabove the median for volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat14,4 gin the top quarter of volailles (median 4,4 g)
- Saturated fat3,3 gin the top quarter of volailles (median 1,2 g)
- Sodium500 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bites Jack Links | 233 | 26,7 g | 23,3 g | 5 g |
| Chicken Fries Erie Meats | 233 | 11,7 g | 16,7 g | 13,3 g |
| Turkey bacon Butterball | 233 | 13,3 g | 3,3 g | 20 g |
| BBQ Chicken Goujon Wrap SPAR | 233 | 10 g | 28,8 g | 8,4 g |
| BBQ Chicken Goujon Wrap Circle K | 233 | 10,2 g | 28,7 g | 8,3 g |
| Organic Chicken Meatballs Yorkshire Valley Farms | 233 | 15 g | 3,3 g | 16,7 g |
| Turkey Avocado Wrap Summerhill | 233 | 8,5 g | 20 g | 13,6 g |
| Chicken Nuggets Golden Maple | 233 | 11,7 g | 20 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tyson Chicken Nuggets?
100 g of Tyson Chicken Nuggets has 233 kcal. Serving, 5 pieces, 90 g (90 g): about 210 kcal.
Is Tyson Chicken Nuggets high in protein?
Tyson Chicken Nuggets contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 5 pieces, 90 g (90 g). About 21 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Tyson Chicken Nuggets?
Tyson Chicken Nuggets has 13,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tyson Chicken Nuggets?
Tyson Chicken Nuggets contains 14,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Tyson Chicken Nuggets?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5094000460266. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.