Two Bite Cinnamon Rolls
Packaged product Pain et produits cuits au four Compliments
Two Bite Cinnamon Rolls contains 404 kcal per 100 g. A serving, 2 pieces, 57 g (57 g) provides about 230 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 29,8 g | |
| Protein L | 5,3 g | 11 % |
| Calcium L | 52,6 mg | 4 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 87,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars29,8 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat15,8 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat4,4 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium351 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820137009
- Label serving
- 2 pieces (57 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot Cross Buns Founder's & Farmer's | 404 | 12,3 g | 73,7 g | 6,1 g |
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| Glazed Cinnamon Bun Racetrac | 404 | 5,3 g | 54,4 g | 19,3 g |
| Oero Muffin Oero | 404 | 3,5 g | 49,1 g | 22,8 g |
| Strawberry bread Publix | 404 | 5,3 g | 63,2 g | 14 g |
| Salted caramel Loaded muffin Woolworths Bakery | 404 | 4,9 g | 51,7 g | 19,4 g |
| Cheese, Salami And Crackers Coles Kitchen | 403 | 21,8 g | 15,2 g | 28,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two Bite Cinnamon Rolls?
100 g of Two Bite Cinnamon Rolls has 404 kcal. Serving, 2 pieces, 57 g (57 g): about 230 kcal.
How much protein is in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 2 pieces, 57 g (57 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls has 59,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls contains 15,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Two Bite Cinnamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two Bite Cinnamon Rolls?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820137009. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.