Two Bite Cinnamon Rolls
Packaged product Pan y productos horneados Compliments
Two Bite Cinnamon Rolls contains 404 kcal per 100 g. A serving, 2 pieces, 57 g (57 g) provides about 230 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0,18 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 59,6 g | 22% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 29,8 g | |
| Protein L | 5,3 g | 11% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 87,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of pan y productos horneados (median 8,1 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars29,8 gin the top quarter of pan y productos horneados (median 4 g)
- Fat15,8 gin the top quarter of pan y productos horneados (median 6,7 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 1,5 g)
- Sodium351 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820137009
- Label serving
- 2 pieces (57 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two Bite Cinnamon Rolls?
100 g of Two Bite Cinnamon Rolls has 404 kcal. Serving, 2 pieces, 57 g (57 g): about 230 kcal.
How much protein is in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 57 g (57 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).
How many carbs are in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls has 59,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls contains 15,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Two Bite Cinnamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two Bite Cinnamon Rolls?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820137009. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.