Twix
Packaged product Autres aliments Twix
Twix contains 488 kcal per 100 g. A serving, 2 morceaux, 43 g (43 g) provides about 210 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0,23 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48,8 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 93 mg | 7 % |
| Fer L | 1,2 mg | 6 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars48,8 gin the top quarter of autres aliments (median 3,5 g)
- Fat23,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
- Sodium198 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 0058496822606
- Label serving
- 2 morceaux (43 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail Mix Southern Grove | 488 | 14 g | 48,8 g | 30,2 g |
| Reese’s clusters pralines Reese's | 488 | 9,3 g | 58,1 g | 27,9 g |
| Trail Mix SOUTHERN GROVE | 488 | 18,6 g | 39,5 g | 32,6 g |
| Maxine’s Heavenly Chocolate Chip Creme | 488 | 4,7 g | 60,5 g | 25,6 g |
| Omega Trail Mix Southern Grove | 488 | 11,6 g | 46,5 g | 30,2 g |
| Toffee Russell Stover | 488 | 4,7 g | 53,5 g | 37,2 g |
| Rainbow's End Trail Mix Trader Joe's | 488 | 11,6 g | 48,8 g | 30,2 g |
| Caramel Russell Stover | 488 | 11,6 g | 55,8 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix?
100 g of Twix has 488 kcal. Serving, 2 morceaux, 43 g (43 g): about 210 kcal.
How much protein is in Twix?
Twix contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 2 morceaux, 43 g (43 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Twix?
Twix has 67,4 g of total carbohydrates per 100 g, including 0 g of fiber and 48,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix?
Twix contains 23,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Twix?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496822606. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.