TVP
Packaged product Autres aliments Bob’s red mill
TVP contains 348 kcal per 100 g. A serving, 0.25 cup, 23 g (23 g) provides about 80 kcal.
Roughly 57 % of its calories come from protein, with 43 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 55 % of the Daily Value for potassium, 48 % of the Daily Value for fer and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 39,1 g | 14 % |
| Dietary fiber L | 17,4 g | 62 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 52,2 g | 104 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 248 mg | 19 % |
| Fer L | 8,7 mg | 48 % |
| Potassium L | 2 570 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52,2 gin the top quarter of autres aliments (median 7 g)
- Fiber17,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars8,7 gabove the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob’s red mill
- Barcode
- 0699783035424
- Label serving
- 0.25 cup (23 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le thaï Taureau Ailé | 348 | 7,5 g | 78 g | 0,6 g |
| Pate feuilletée allégée Herta | 348 | 7 g | 41 g | 16 g |
| Nudeln "biavetta" 500g Beutel Piacelli Piacelli | 348 | 12 g | 71 g | 1,1 g |
| Riz long blanc de camargue Biocoop | 348 | 6,7 g | 77 g | 1,2 g |
| wawel Wawel | 348 | 0,06 g | 69 g | 7,2 g |
| Clear whey cola Bulk | 348 | 80 g | 4,8 g | 0,8 g |
| Boulgour Carrefour Bio | 348 | 15 g | 63 g | 2,4 g |
| Gouda scheibenkäsee Kraatskaas | 348 | 24 g | 0,1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TVP?
100 g of TVP has 348 kcal. Serving, 0.25 cup, 23 g (23 g): about 80 kcal.
Is TVP high in protein?
TVP contains 52,2 g of protein per 100 g (104 % of the 50 g Daily Value), or 12 g in serving, 0.25 cup, 23 g (23 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in TVP?
TVP has 39,1 g of total carbohydrates per 100 g, including 17,4 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TVP?
TVP contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does TVP contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (55 % DV), fer (48 % DV) and calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in TVP?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0699783035424. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.