Turmeric Powder

Packaged product Epices, herbes et condiments RANI

Turmeric Powder contains 400 kcal per 100 g. A typical serving of 1 Tbsp (6 g) provides about 24 kcal.

Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 0 kcal per 100 g across 642 products.

100 g provides 261 % of the Daily Value for fer, 61 % of the Daily Value for potassium and 15 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
8,8 gprotein
73,7 gcarbohydrates
11,2 gfat
24kcal in 1 Tbsp (6 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11,2 g 14 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber L 23,3 g 83 %
Total sugars L 3,7 g
Protein L 8,8 g 18 %
Vitamine D L 0 µg0 %
Calcium L 200 mg15 %
Fer L 47 mg261 %
Potassium L 2 870 mg61 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 68 %Fat: 23 %400kcal / 100 g
  • Protein 8 %
  • Carbohydrates 68 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer261 %Potassium61 %Calcium15 %Vitamine D0 %

Nutritional insights

  • Protein8,8 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Fiber23,3 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sugars3,7 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Fat11,2 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Saturated fat3,5 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sodium50 mgbelow the median for epices, herbes et condiments (median 1 795 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RANI
Barcode
0850042455043
Label serving
1 Tbsp
Category
herbs-spices

Ingredients

TURMERIC ROOT POWDER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Southwest Blackening Rub, Southwest LOS CHILEROS 400 0 g 80 g 0 g
Dried Guajillo Chiles TREASURED HARVEST 400 20 g 60 g 0 g
Honey Mustard Rub, Honey Mustard JUDY'S KITCHEN 400 0 g 100 g 0 g
Vermont Maple Bourbon Bbq Rub, Vermont Maple Bourbon STINEBRINK'S 400 0 g 100 g 0 g
Kurkuma Turmeric BABCIA 400 16,7 g 66,7 g 16,7 g
Hatch Ground Chile MELISSA'S 400 10 g 60 g 10 g
Aromatic Spices, Savory Garlic & Bright Ginger Indonesian Rendang Curry Starter, Aromatic Spices, Savory Garlic & Bright Ginger MANITOU TRADING COMPANY 409 9,1 g 54,6 g 22,7 g
Indonesian Rendang Curry Aromatic Spices, Savory Garlic & Bright Ginger Starter, Indonesian Rendang Curry MANITOU TRADING COMPANY 409 9,1 g 54,6 g 22,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turmeric Powder?

100 g of Turmeric Powder has 400 kcal. 1 Tbsp (6 g): about 24 kcal.

How much protein is in Turmeric Powder?

Turmeric Powder contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,53 g in 1 Tbsp (6 g). About 8 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 0 g).

How many carbs are in Turmeric Powder?

Turmeric Powder has 73,7 g of total carbohydrates per 100 g, including 23,3 g of fiber and 3,7 g of sugars.

How much fat is in Turmeric Powder?

Turmeric Powder contains 11,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Turmeric Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (261 % DV), potassium (61 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turmeric Powder?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 avril 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587259. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2023. Imported 6 novembre 2026.

Last updated: . Source description: "TURMERIC POWDER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.