Turkish Style Egg Pot
Packaged product Produits laitiers et oeufs M&S
Turkish Style Egg Pot contains 149 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 149 kcal.
Roughly 63 % of its calories come from fat, with 18 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 25 964 mg | 1 129 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,4 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 18 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Saturated fat4,7 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium25 964 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29464081
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish Style Egg Pot?
100 g of Turkish Style Egg Pot has 149 kcal. Serving, 1 portion, 100 g (100 g): about 149 kcal.
How much protein is in Turkish Style Egg Pot?
Turkish Style Egg Pot contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Turkish Style Egg Pot?
Turkish Style Egg Pot has 6,6 g of total carbohydrates per 100 g, including 2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkish Style Egg Pot?
Turkish Style Egg Pot contains 10,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Turkish Style Egg Pot?
100 g contains 25 964 mg of sodium, 1 129 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29464081. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.