Turkey & Cheddar Sandwich
Packaged product Repas et plats Fresh & Ready
Turkey & Cheddar Sandwich contains 146 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 350 kcal.
Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,1 g | 10 % |
| Cholesterol L | 27,1 mg | 9 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,42 g | 0,8 % |
| Protein L | 10,8 g | 22 % |
| Vitamine D L | 0,042 µg | 0,2 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 0,67 mg | 4 % |
| Potassium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for repas et plats (median 10 g)
- Fiber0,83 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars1,7 gbelow the median for repas et plats (median 2,6 g)
- Fat6,7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,1 gbelow the median for repas et plats (median 2,7 g)
- Sodium525 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Ready
- Barcode
- 0682906906596
- Label serving
- 1 portion (240 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Lasagna Dineamic | 146 | 8,4 g | 11,6 g | 6,9 g |
| British Beef Burger Frive | 146 | 8,9 g | 9,1 g | 8,4 g |
| Spicy Tuna Sushi Roll D Kitsu | 146 | 5,4 g | 20,5 g | 4,3 g |
| Chicken Bianca Pizza Nutrisystem | 146 | 10,2 g | 17,6 g | 4,1 g |
| Cheesy Lasagne Cathedral City | 146 | 8,3 g | 11,3 g | 7,3 g |
| Seasoned Lean Turkey Burgers Kroger | 146 | 22,5 g | 0,66 g | 6 g |
| natural turkey burger Simple truth | 146 | 18,5 g | 0 g | 7,3 g |
| Street Taco Beef Bowl MacroFoods | 146 | 10,4 g | 13,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar Sandwich?
100 g of Turkey & Cheddar Sandwich has 146 kcal. Serving, 1 portion, 240 g (240 g): about 350 kcal.
Is Turkey & Cheddar Sandwich high in protein?
Turkey & Cheddar Sandwich contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 240 g (240 g). About 31 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Turkey & Cheddar Sandwich?
Turkey & Cheddar Sandwich has 9,6 g of total carbohydrates per 100 g, including 0,83 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar Sandwich?
Turkey & Cheddar Sandwich contains 6,7 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Turkey & Cheddar Sandwich?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682906906596. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.