Tuna steak

Packaged product Boissons

Tuna steak contains 115 kcal per 100 g.

Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

100 g provides 20 % of the Daily Value for Vitamine D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tuna steak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
26,1 gprotein
0 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 44 mg 15 %
Sodium L 235 mg 10 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26,1 g 52 %
Vitamine D L 4 µg20 %
Calcium L 3 mg0,2 %
Fer L 0 mg0 %
Potassium L 442 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Fat: 9 %115kcal / 100 g
  • Protein 91 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D20 %Potassium9 %Calcium0,2 %Fer0 %

Nutritional insights

  • Protein26,1 gin the top quarter of boissons (median 0,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,8 g)
  • Fat1,1 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,44 gabove the median for boissons (median 0,1 g)
  • Sodium235 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 26,1 g26,1 g
Carbohydrates 0 g0 g
Fat 1,1 g1,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 235 mg235 mg

Product details

Barcode
0689076542517
Category
Boissons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Steak Charal 115 23 g 0,6 g 2,3 g
Bearfeilds Prime Gammon Steaks Bearfields 115 17,9 g 0,1 g 4,7 g
Chunk light tuna in water Nixe 115 17,7 g 2,7 g 4,4 g
US Beefsteak Tillman's 115 22 g 0 g 3 g
Ahi Tuna Steak (Skinless) Marketside (Walmart) 115 25,6 g 0 g 0,88 g
Steak, Sweet Potato, Carots GVR Prep 115 9,6 g 12 g 3 g
Chateaubriand Charal 115 23 g 0,6 g 2,3 g
Irish Lean Beef Quick Fry Steak Inishella 115 22 g 0 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna steak?

100 g of Tuna steak has 115 kcal.

Is Tuna steak high in protein?

Tuna steak contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Tuna steak?

Tuna steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tuna steak?

Tuna steak contains 1,1 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Tuna steak contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna steak?

100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602302. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0689076542517. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.