Tulum Cheese

Packaged product Produits laitiers et oeufs Ekici

Tulum Cheese contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 34 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
25 gprotein
0 gcarbohydrates
25 gfat
90kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 53,6 mg 18 %
Sodium L 1 571 mg 68 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Vitamine D L 0 µg0 %
Calcium L 443 mg34 %
Fer L 0 mg0 %
Potassium L 82,1 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %321kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Potassium2 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat25 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat17,9 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium1 571 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ekici
Barcode
8697403873618
Label serving
1 portion (28 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Cheese block Amul 321 21,4 g 0 g 25 g
Cream Cheese Winco Foods 321 7,1 g 7,1 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tulum Cheese?

100 g of Tulum Cheese has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.

Is Tulum Cheese high in protein?

Tulum Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Tulum Cheese?

Tulum Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tulum Cheese?

Tulum Cheese contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Tulum Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tulum Cheese?

100 g contains 1 571 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8697403873618. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.