Tubes

Packaged product Autres aliments Yoplait

Tubes contains 80 kcal per 100 g. A serving, 2 tubes, 112 g (112 g) provides about 90 kcal.

Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tubes by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
4 gprotein
14 gcarbohydrates
1 gfat
90kcal in serving, 2 tubes, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1 g 1 %
Saturated fat L 0,45 g 2 %
Trans fat L 0 g
Cholesterol L 4,5 mg 1 %
Sodium L 53,6 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Protein L 4 g 8 %
Vitamine D L 1,8 µg9 %
Calcium L 112 mg9 %
Fer L 0,089 mg0,5 %
Potassium L 156 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 69 %Fat: 11 %80kcal / 100 g
  • Protein 20 %
  • Carbohydrates 69 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D9 %Calcium9 %Potassium3 %Fer0,5 %

Nutritional insights

  • Protein4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars10 gabove the median for autres aliments (median 3,5 g)
  • Fat1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,45 gbelow the median for autres aliments (median 1,9 g)
  • Sodium53,6 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
0056920133458
Quantity
8 x 56 g
Label serving
2 tubes (112 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tubes?

100 g of Tubes has 80 kcal. Serving, 2 tubes, 112 g (112 g): about 90 kcal.

How much protein is in Tubes?

Tubes contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,5 g in serving, 2 tubes, 112 g (112 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Tubes?

Tubes has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tubes?

Tubes contains 1 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

How much sodium is in Tubes?

100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056920133458. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.