True Dates Pistachio Cream
Packaged product Produits laitiers et oeufs True Dates
True Dates Pistachio Cream contains 424 kcal per 100 g. A serving, 8 dates, 33 g (33 g) provides about 140 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 90,9 g | 33 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 60,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 75,8 mg | 6 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber18,2 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars60,6 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat4,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Dates
- Barcode
- 5713388066098
- Label serving
- 8 dates (33 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sharp White Cheddar Cheese Cuts Cracker Barrel | 424 | 21,2 g | 0 g | 36,4 g |
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| Cream Cheese frosting Aldi | 424 | 0 g | 72,7 g | 15,2 g |
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| Butter Kerrymaid | 424 | 0,13 g | 1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Dates Pistachio Cream?
100 g of True Dates Pistachio Cream has 424 kcal. Serving, 8 dates, 33 g (33 g): about 140 kcal.
How much protein is in True Dates Pistachio Cream?
True Dates Pistachio Cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 8 dates, 33 g (33 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in True Dates Pistachio Cream?
True Dates Pistachio Cream has 90,9 g of total carbohydrates per 100 g, including 18,2 g of fiber and 60,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Dates Pistachio Cream?
True Dates Pistachio Cream contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does True Dates Pistachio Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in True Dates Pistachio Cream?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713388066098. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.