Tropu-colada Boendables
Packaged product Autres aliments H-E-B
Tropu-colada Boendables contains 97 kcal per 100 g. A serving, 0.5 pouch, 113 g (113 g) provides about 110 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,3 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 16,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,89 g | 2 % |
| Vitamine C L | 16,8 mg | 19 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 76 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,89 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
- Sugars16,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat2,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220546790
- Label serving
- 0.5 pouch (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tilapia Fillets Fresh From Aldi | 97 | 20,4 g | 0 g | 1,8 g |
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| Tilapia Kroger | 97 | 20,4 g | 0 g | 1,8 g |
| Bowl & Basket Chunk Light Tuna In water | 97 | 20,4 g | 0,89 g | 0,89 g |
| Wild-Caught Patagonian Scallops 365 Whole Foods Market | 97 | 17,7 g | 5,3 g | 0,44 g |
| Tilapia Fillets Aldi | 97 | 20,4 g | 0 g | 1,8 g |
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| Tilapia Fillets ALDI | 97 | 18,6 g | 0 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropu-colada Boendables?
100 g of Tropu-colada Boendables has 97 kcal. Serving, 0.5 pouch, 113 g (113 g): about 110 kcal.
How much protein is in Tropu-colada Boendables?
Tropu-colada Boendables contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 pouch, 113 g (113 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Tropu-colada Boendables?
Tropu-colada Boendables has 18,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropu-colada Boendables?
Tropu-colada Boendables contains 2,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Tropu-colada Boendables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropu-colada Boendables?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220546790. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.