Trail Mix
Packaged product Autres aliments Wild roots
Trail Mix contains 519 kcal per 100 g. A serving, 3 tbsp, 27 g (27 g) provides about 140 kcal.
Roughly 51 % of its calories come from fat, with 40 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 40,7 g | |
| Added sugars L | 29,6 g | 59 % |
| Protein L | 11,1 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 2,6 mg | 14 % |
| Potassium L | 407 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 40 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 7 g)
- Fiber7,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars40,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat29,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium204 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild roots
- Barcode
- 0858804002054
- Label serving
- 3 tbsp (27 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette sablé bio BPA | 519 | 6,1 g | 62 g | 27 g |
| No frownie brownie Cadbury | 519 | 6,7 g | 60 g | 28 g |
| Cachuetes garrapiñados MENGES DE DEUS | 519 | 18,2 g | 52,2 g | 26,4 g |
| Trader Joes Focciacia Marks & Spencer | 519 | 6,1 g | 62,6 g | 26,6 g |
| Minisfoglie Forno Bonomi | 519 | 6 g | 62 g | 27 g |
| Thin Mint Mini Bars Girl Scouts | 519 | 3,7 g | 59,3 g | 29,6 g |
| Truffes Antton | 519 | 6,6 g | 32,3 g | 37,9 g |
| La galette sablée BPA | 519 | 6,1 g | 62 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 519 kcal. Serving, 3 tbsp, 27 g (27 g): about 140 kcal.
Is Trail Mix high in protein?
Trail Mix contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 27 g (27 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Trail Mix?
Trail Mix has 51,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 29,6 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858804002054. License: ODbL 1.0 (Open Food Facts). Source record dated 12 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.