Trail Mix
Packaged product Snacks RALEY'S
Trail Mix contains 325 kcal per 100 g. A typical serving of 1.4 ONZ (40 g) provides about 130 kcal.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5 924 products.
100 g provides 12 % of the Daily Value for potassium and 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10 % |
| Vitamine C L | 3 mg | 3 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 575 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 13,3 g)
- Fiber7,5 gabove the median for snacks (median 6,7 g)
- Sugars45 gin the top quarter of snacks (median 6,7 g)
- Fat7,5 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
- Sodium88 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 500 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 0015538771643
- Label serving
- 1.4 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CALIFORNIA DEGLET NOOR DATES, PISTACHIO NUTS (DRY ROASTED WITH SALT ADDED), CALIFORNIA ANGELINO PLUMS, CALIFORNIA PLUOTS, MEDITERRANEAN APRICOTS, APPLE RINGS (CITRIC ACID), KIWI, (SUGAR, CITRIC ACID, SO2, ARTIFICIAL COLOR (FD&C YELLOW 5 & FD&C BLUE 1)), PEARS, CALIFORNIA YELLOW PEACHES, CALIFORNIA PRUNES PITTED (PRESERVED WITH POTASSIUM SORBATE). ALL FRUITS, EXCEPT PRUNES AND DATES, CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yellow Popcorn FOOD LION | 325 | 10 g | 72,5 g | 3,8 g |
| Hannaford, Yellow Popcorn HANNAFORD | 325 | 10 g | 72,5 g | 3,8 g |
| Mushroom Popping Corn, Mushroom POPCORNOPOLIS | 325 | 10 g | 72,5 g | 3,8 g |
| Kernels ACT II | 325 | 10 g | 72,5 g | 3,8 g |
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| Healthy Pop 100'S Kettle Corn Microwave Popcorn, Healthy Pop 100'S JOLLY TIME | 324 | 8,8 g | 67,6 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 325 kcal. 1.4 ONZ (40 g): about 130 kcal.
How much protein is in Trail Mix?
Trail Mix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 1.4 ONZ (40 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Trail Mix?
Trail Mix has 62,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 45 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 7,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 439636. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.