Tostones
Packaged product Autres aliments La Fe
Tostones contains 536 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 49 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 464 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 7 g)
- Fiber10,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat28,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium161 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- La Fe
- Barcode
- 0023545700761
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ritz bits Ritz | 536 | 7,1 g | 57,1 g | 28,6 g |
| Mani Japones Diana | 536 | 21,4 g | 35,7 g | 33,2 g |
| Jalapeno poppers Herr's | 536 | 3,6 g | 53,6 g | 35,7 g |
| Totis la costeña | 536 | 7,1 g | 53,6 g | 32,1 g |
| Simply popped Jolly Time | 536 | 7,1 g | 53,6 g | 32,1 g |
| Cioccolato Latte Cuorenero | 536 | 6 g | 56 g | 32 g |
| Tostones La Fe | 536 | 3,6 g | 64,3 g | 28,6 g |
| Kettle cooked jalapeño Lay's | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostones?
100 g of Tostones has 536 kcal.
How much protein is in Tostones?
Tostones contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tostones?
Tostones has 64,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Tostones?
Tostones contains 28,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Tostones?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023545700761. License: ODbL 1.0 (Open Food Facts). Source record dated 12 février 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2594914. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.