Tortillas
Packaged product Pain et produits cuits au four La Flor
Tortillas contains 294 kcal per 100 g. A serving, 3 tortillas, 51 g (51 g) provides about 150 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 9,8 mg | 3 % |
| Sodium L | 451 mg | 20 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Calcium L | 157 mg | 12 % |
| Fer L | 0,59 mg | 3 % |
| Potassium L | 58,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars5,9 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat6,9 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Sodium451 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Flor
- Barcode
- 0741521000246
- Label serving
- 3 tortillas (51 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Home Style flour tortillas La Rosa | 294 | 9,8 g | 49 g | 6,9 g |
| Zaatar Flatbread Pitaland | 294 | 8,8 g | 63,2 g | 0,74 g |
| Tortilla Sobeys | 294 | 8,8 g | 50 g | 7,4 g |
| Spelt Tortillas J&D Peters | 294 | 8,8 g | 50 g | 5,9 g |
| Blueberry Flavored Bagels Wonder | 294 | 10,6 g | 61,2 g | 0 g |
| Everything Bagels 365 Whole Foods Market | 294 | 9,4 g | 55,3 g | 3,5 g |
| Original Tortilla - Small Giant Value - Giant Tiger | 294 | 8,8 g | 51,5 g | 6,6 g |
| flour TORTILLAS Selection | 294 | 7,4 g | 51,5 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 294 kcal. Serving, 3 tortillas, 51 g (51 g): about 150 kcal.
Is Tortillas high in protein?
Tortillas contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 3 tortillas, 51 g (51 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Tortillas?
Tortillas has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 6,9 g of fat per 100 g.
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741521000246. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.