Tomato Soup
Packaged product Soupes et sauces Progresso
Tomato Soup contains 36 kcal per 100 g. A serving, 1 cup, 251 g (251 g) provides about 90 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,9 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 1,2 g | 2 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,36 mg | 2 % |
| Potassium L | 231 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber1,2 gabove the median for soupes et sauces (median 1 g)
- Sugars4 gabove the median for soupes et sauces (median 3,6 g)
- Fat0,6 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,4 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium191 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0041196019429
- Label serving
- 1 cup (251 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Soup Progresso | 36 | 1,2 g | 7,2 g | 0,6 g |
| Rich gravy mix Maggi | 36 | 0,8 g | 6,7 g | 0,5 g |
| Marinara Sauce Trader Giotto's | 36 | 1,3 g | 7,7 g | 0 g |
| Chicken in White Sauce Morrisons | 36 | 3,2 g | 2 g | 1,8 g |
| Chicken and Rice Soup Swiss chalet | 36 | 1,6 g | 6 g | 0,6 g |
| Pursoup mouline 10 legumes varies liebig 2x1l lot Liebig | 36 | 0,9 g | 4,4 g | 1,1 g |
| Chicken Noodle Soup Co-op Gold | 36 | 2,4 g | 4,8 g | 0,8 g |
| Roasted garlic pasta sauce Simply Nature | 36 | 1,6 g | 7,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Soup?
100 g of Tomato Soup has 36 kcal. Serving, 1 cup, 251 g (251 g): about 90 kcal.
How much protein is in Tomato Soup?
Tomato Soup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 251 g (251 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Tomato Soup?
Tomato Soup has 7,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Soup?
Tomato Soup contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Tomato Soup?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196019429. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.