Toasted & Crushed Sesame Seeds

Packaged product Noix et graines Jayone

Toasted & Crushed Sesame Seeds contains 556 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 50 kcal.

Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 80 % of the Daily Value for fer and 77 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

556kcal per 100 g
22,2 gprotein
22,2 gcarbohydrates
44,4 gfat
50kcal in serving, 1 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 44,4 g 57 %
Saturated fat L 11,1 g 56 %
Sodium L 333 mg 14 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber L 11,1 g 40 %
Total sugars not reported
Protein L 22,2 g 44 %
Calcium L 1 000 mg77 %
Fer L 14,4 mg80 %
Potassium L 444 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 69 %556kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer80 %Calcium77 %Potassium9 %

Nutritional insights

  • Protein22,2 gin the top quarter of noix et graines (median 10 g)
  • Fiber11,1 gin the top quarter of noix et graines (median 6 g)
  • Fat44,4 gin the top quarter of noix et graines (median 23,3 g)
  • Saturated fat11,1 gin the top quarter of noix et graines (median 5,3 g)
  • Sodium333 mgabove the median for noix et graines (median 120 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jayone
Barcode
3379045615218
Label serving
1 Tbsp (9 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Toasted Sesame Seeds Jayone 556 22,2 g 22,2 g 44,4 g
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Fruit, Nut & Seed Blend Wegmans 556 11,1 g 22,2 g 44,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted & Crushed Sesame Seeds?

100 g of Toasted & Crushed Sesame Seeds has 556 kcal. Serving, 1 tbsp, 9 g (9 g): about 50 kcal.

Is Toasted & Crushed Sesame Seeds high in protein?

Toasted & Crushed Sesame Seeds contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 9 g (9 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).

How many carbs are in Toasted & Crushed Sesame Seeds?

Toasted & Crushed Sesame Seeds has 22,2 g of total carbohydrates per 100 g, including 11,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted & Crushed Sesame Seeds?

Toasted & Crushed Sesame Seeds contains 44,4 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

What vitamins and minerals does Toasted & Crushed Sesame Seeds contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (80 % DV) and calcium (77 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted & Crushed Sesame Seeds?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3379045615218. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.