Thin wheats
Packaged product Grains et pâtes alimentaires Clover Valley
Thin wheats contains 452 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
100 g provides 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 645 mg | 28 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 323 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber9,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars12,9 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat16,1 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat1,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium645 mgin the top quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,5 g |
|---|---|
| Graisses polyinsaturées L | 4,8 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | n/a | 9,7 g |
| Sugars | 12,9 g | 12,9 g |
| Sodium | 645 mg | 645 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0021600105902
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin wheats?
100 g of Thin wheats has 452 kcal.
How much protein is in Thin wheats?
Thin wheats contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Thin wheats?
Thin wheats has 71 g of total carbohydrates per 100 g, including 9,7 g of fiber and 12,9 g of sugars.
How much fat is in Thin wheats?
Thin wheats contains 16,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Thin wheats contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin wheats?
100 g contains 645 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2168768. License: CC0 1.0 (U.S. public domain). Source record dated 21 janvier 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0021600105902. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.