Thin Wheat Crackers
Packaged product Pain et produits cuits au four INSPIRED ORGANICS
Thin Wheat Crackers contains 400 kcal per 100 g. A typical serving of 15 crackers (30 g) provides about 120 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (433 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 10 g | 20 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Fiber10 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars10 gabove the median for pain et produits cuits au four (median 4,7 g)
- Fat11,7 gbelow the median for pain et produits cuits au four (median 13,3 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,8 g)
- Sodium667 mgabove the median for pain et produits cuits au four (median 607 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- INSPIRED ORGANICS
- Barcode
- 0863669743561
- Label serving
- 15 crackers
- Category
- Crackers & Biscotti
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SUGAR, ORGANIC WHEAT BRAN, ORGANIC MALT, SEA SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Wheat Crackers?
100 g of Thin Wheat Crackers has 400 kcal. 15 crackers (30 g): about 120 kcal.
Is Thin Wheat Crackers high in protein?
Thin Wheat Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 15 crackers (30 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 7,1 g).
How many carbs are in Thin Wheat Crackers?
Thin Wheat Crackers has 73,3 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars.
How much fat is in Thin Wheat Crackers?
Thin Wheat Crackers contains 11,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Thin Wheat Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Wheat Crackers?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 octobre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164893. License: CC0 1.0 (U.S. public domain). Source record dated 26 octobre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "THIN WHEAT CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.