Thin Sliced Mild Cheddar cheese

Packaged product Produits laitiers et oeufs Know & Love

Thin Sliced Mild Cheddar cheese contains 406 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 130 kcal.

Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 55 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin Sliced Mild Cheddar cheese by Know & Love, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
21,9 gprotein
3,1 gcarbohydrates
34,4 gfat
130kcal in serving, 3 slices, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 34,4 g 44 %
Saturated fat L 18,8 g 94 %
Trans fat L 0 g
Cholesterol L 93,8 mg 31 %
Sodium L 656 mg 29 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,9 g 44 %
Vitamine D L 0,63 µg3 %
Calcium L 719 mg55 %
Fer L 0 mg0 %
Potassium L 62,5 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 3 %Fat: 76 %406kcal / 100 g
  • Protein 21 %
  • Carbohydrates 3 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamine D3 %Potassium1 %Fer0 %

Nutritional insights

  • Protein21,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat34,4 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat18,8 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium656 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Know & Love
Barcode
0607880306316
Label serving
3 slices (32 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Sliced Mild Cheddar cheese?

100 g of Thin Sliced Mild Cheddar cheese has 406 kcal. Serving, 3 slices, 32 g (32 g): about 130 kcal.

Is Thin Sliced Mild Cheddar cheese high in protein?

Thin Sliced Mild Cheddar cheese contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 3 slices, 32 g (32 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Thin Sliced Mild Cheddar cheese?

Thin Sliced Mild Cheddar cheese has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin Sliced Mild Cheddar cheese?

Thin Sliced Mild Cheddar cheese contains 34,4 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

What vitamins and minerals does Thin Sliced Mild Cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin Sliced Mild Cheddar cheese?

100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0607880306316. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.