Thick marshmallow crispy bar

Packaged product Snacks Circle K

Thick marshmallow crispy bar contains 395 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 18 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 53 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thick marshmallow crispy bar by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
2,6 gprotein
76,3 gcarbohydrates
7,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 7,9 g 10 %
Saturated fat L 5,3 g 26 %
Trans fat L 0 g
Cholesterol L 26 mg 9 %
Sodium L 263 mg 11 %
Total carbohydrates L 76,3 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 34,2 g
Added sugars L 34,2 g 68 %
Protein L 2,6 g 5 %
Calcium L 0 mg0 %
Fer L 9,5 mg53 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 79 %Fat: 18 %395kcal / 100 g
  • Protein 3 %
  • Carbohydrates 79 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer53 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars34,2 gin the top quarter of snacks (median 4,9 g)
  • Fat7,9 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat5,3 gabove the median for snacks (median 3,6 g)
  • Sodium263 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal395 kcal
Protein 2,6 g2,6 g
Carbohydrates 76,3 g76,3 g
Fat 7,9 g7,9 g
Fiber 0 g0 g
Sugars 34,2 g34,2 g
Sodium 263 mg263 mg

Product details

Brand
Circle K
Barcode
0194283250082
Quantity
4 oz
Category
Snacks

Ingredients

proudly

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick marshmallow crispy bar?

100 g of Thick marshmallow crispy bar has 395 kcal.

How much protein is in Thick marshmallow crispy bar?

Thick marshmallow crispy bar contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Thick marshmallow crispy bar?

Thick marshmallow crispy bar has 76,3 g of total carbohydrates per 100 g, including 0 g of fiber and 34,2 g of sugars.

How much fat is in Thick marshmallow crispy bar?

Thick marshmallow crispy bar contains 7,9 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Thick marshmallow crispy bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick marshmallow crispy bar?

100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 mai 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194283250082. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2279102. License: CC0 1.0 (U.S. public domain). Source record dated 18 juin 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.