Tex its
Packaged product Autres aliments H-E-B
Tex its contains 466 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 289 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 73 % of the Daily Value for fer and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 1 722 mg | 75 % |
| Total carbohydrates L | 66,6 g | 24 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 10 g | 20 % |
| Calcium L | 206 mg | 16 % |
| Fer L | 13,1 mg | 73 % |
| Potassium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,9 g)
- Fiber6,9 gin the top quarter of autres aliments (median 1,8 g)
- Sugars6,9 gabove the median for autres aliments (median 3,5 g)
- Fat20 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 722 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870229645
- Label serving
- 1 portion (62 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Choc Brownie Goodness Bake | 466 | 4,1 g | 65,8 g | 20,5 g |
| Jatz Arnott's | 466 | 7,6 g | 66 g | 18,3 g |
| Belgian Crèmes Griffin's | 466 | 6,3 g | 71,9 g | 23,1 g |
| Cookis creme Belmont | 466 | 4,5 g | 71,8 g | 16,8 g |
| Pappadums Pata's | 466 | 18 g | 38 g | 25 g |
| Les financier de noirmoutier Petits Cagniotes | 466 | 9,1 g | 44,3 g | 27,4 g |
| Digestive Siro | 466 | 5,9 g | 68 g | 18 g |
| Preziosi con cioccolato e cacao Schär | 466 | 4,8 g | 72 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tex its?
100 g of Tex its has 466 kcal. Serving, 1 portion, 62 g (62 g): about 289 kcal.
Is Tex its high in protein?
Tex its contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 62 g (62 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Tex its?
Tex its has 66,6 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tex its?
Tex its contains 20 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Tex its contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (73 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tex its?
100 g contains 1 722 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870229645. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.