Tex its
Packaged product Andre fødevarer H-E-B
Tex its contains 466 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 289 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 73 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 1.722 mg | 75 % |
| Total carbohydrates L | 66,6 g | 24 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 10 g | 20 % |
| Calcium L | 206 mg | 16 % |
| Jern L | 13,1 mg | 73 % |
| Kalium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7,2 g)
- Fiber6,9 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars6,9 gabove the median for andre fødevarer (median 3,6 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,1 g)
- Saturated fat10,3 gin the top quarter of andre fødevarer (median 2,1 g)
- Sodium1.722 mgin the top quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870229645
- Label serving
- 1 portion (62 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Choc Brownie Goodness Bake | 466 | 4,1 g | 65,8 g | 20,5 g |
| Jatz Arnott's | 466 | 7,6 g | 66 g | 18,3 g |
| Belgian Crèmes Griffin's | 466 | 6,3 g | 71,9 g | 23,1 g |
| Cookis creme Belmont | 466 | 4,5 g | 71,8 g | 16,8 g |
| Pappadums Pata's | 466 | 18 g | 38 g | 25 g |
| Les financier de noirmoutier Petits Cagniotes | 466 | 9,1 g | 44,3 g | 27,4 g |
| Digestive Siro | 466 | 5,9 g | 68 g | 18 g |
| Preziosi con cioccolato e cacao Schär | 466 | 4,8 g | 72 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tex its?
100 g of Tex its has 466 kcal. Serving, 1 portion, 62 g (62 g): about 289 kcal.
Is Tex its high in protein?
Tex its contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 62 g (62 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).
How many carbs are in Tex its?
Tex its has 66,6 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tex its?
Tex its contains 20 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Tex its contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (73 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tex its?
100 g contains 1.722 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870229645. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.