Teller Linsen
Packaged product Haricots et légumineuses spar
Teller Linsen contains 89 kcal per 100 g. A serving, 100 g (100 g) provides about 89 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for haricots et légumineuses (median 6,3 g)
- Fiber6 gin the top quarter of haricots et légumineuses (median 4 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Fat0,5 gin the lowest quarter of haricots et légumineuses (median 0,7 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,1 g)
- Sodium648 mgin the top quarter of haricots et légumineuses (median 200 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar
- Barcode
- 9100000076607
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Lentilles préparées
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Cuisinées Petits Légumes Curry Ma Vie Sans Gluten | 89 | 5,4 g | 10,8 g | 1,8 g |
| Lentilles Cuisinées au Curry Jardin Bio étic | 89 | 5,4 g | 10,8 g | 1,8 g |
| Lentilles cuisinees au curry Jardin Bio étic | 89 | 5,4 g | 10,8 g | 1,8 g |
| Lentilles cuisinées U | 89 | 5,5 g | 11,4 g | 1,7 g |
| Lentilles cuisinées Larroque | 89 | 6,4 g | 11 g | 1,1 g |
| Lentilles vertes Freshona | 89 | 6,1 g | 12 g | 0,9 g |
| Lentejas Freshona Lidl | 89 | 6,3 g | 13 g | 0,4 g |
| Lentilles El Hostal | 88 | 5,1 g | 14,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teller Linsen?
100 g of Teller Linsen has 89 kcal. Serving, 100 g (100 g): about 89 kcal.
How much protein is in Teller Linsen?
Teller Linsen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,3 g).
How many carbs are in Teller Linsen?
Teller Linsen has 12 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teller Linsen?
Teller Linsen contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Teller Linsen?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000076607. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.