Teff Grain Brown
Packaged product Grains et pâtes alimentaires Lovegrass
Teff Grain Brown contains 316 kcal per 100 g. A serving, 100.0 g (100 g) provides about 316 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 244 % of the Daily Value for fer, 45 % of the Daily Value for magnésium and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,96 g | 5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,4 g | 19 % |
| Calcium L | 170 mg | 13 % |
| Fer L | 44 mg | 244 % |
| Magnésium L | 190 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber22 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3,5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,96 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium20 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lovegrass
- Barcode
- 5060608360031
- Label serving
- 100.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teff Grain Brown?
100 g of Teff Grain Brown has 316 kcal. Serving, 100.0 g (100 g): about 316 kcal.
How much protein is in Teff Grain Brown?
Teff Grain Brown contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Teff Grain Brown?
Teff Grain Brown has 73 g of total carbohydrates per 100 g, including 22 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teff Grain Brown?
Teff Grain Brown contains 3,5 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Teff Grain Brown contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (244 % DV), magnésium (45 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teff Grain Brown?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060608360031. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.