Taralli olive e cipolla

Packaged product Snacks tarall'oro

Taralli olive e cipolla contains 457 kcal per 100 g. A serving, 56 g (56 g) provides about 256 kcal.

Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taralli olive e cipolla by tarall'oro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
8,9 gprotein
66,1 gcarbohydrates
17,9 gfat
256kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 17,9 g 23 %
Saturated fat L 5,4 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 920 mg 40 %
Total carbohydrates L 66,1 g 24 %
Dietary fiber L 3,6 g 13 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 71,4 mg5 %
Fer L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 57 %Fat: 35 %457kcal / 100 g
  • Protein 8 %
  • Carbohydrates 57 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein8,9 gbelow the median for snacks (median 9,3 g)
  • Fiber3,6 gin the top quarter of snacks (median 2,4 g)
  • Sugars1,8 gabove the median for snacks (median 1,6 g)
  • Fat17,9 gabove the median for snacks (median 17 g)
  • Saturated fat5,4 gin the top quarter of snacks (median 2,8 g)
  • Sodium920 mgabove the median for snacks (median 912 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tarall'oro
Barcode
8003007821205
Quantity
200g
Label serving
56 g
Category
Taralli
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farina di _grano_ tenero tipo "0", olio di oliva, olive 4%, olio extra vergine di oliva, sale, cipolla disidritata 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile d'oliveSel

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Taralli del contadino Buongiorno Natura 457 9,4 g 65 g 17,1 g
I Tarallini Dolce Bontà 457 9,8 g 67 g 16 g
Taralli sottili al peperoncino Le bontà di San Trifone 457 11 g 66 g 16 g
Taralli con peperoncino Delizie della tradizione 457 9 g 66 g 18 g
Taralli Delizie della tradizione 457 9 g 66 g 18 g
Taralli Dolce Bontà 457 9,8 g 67 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taralli olive e cipolla?

100 g of Taralli olive e cipolla has 457 kcal. Serving, 56 g (56 g): about 256 kcal.

How much protein is in Taralli olive e cipolla?

Taralli olive e cipolla contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 56 g (56 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 9,3 g).

How many carbs are in Taralli olive e cipolla?

Taralli olive e cipolla has 66,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli olive e cipolla?

Taralli olive e cipolla contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Taralli olive e cipolla contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taralli olive e cipolla?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003007821205. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.