Takoyaki

Packaged product Autres aliments Tanota

Takoyaki contains 117 kcal per 100 g. A serving, 4 pieces, 120 g (120 g) provides about 140 kcal.

Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
4,2 gprotein
20 gcarbohydrates
2,1 gfat
140kcal in serving, 4 pieces, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 308 mg 13 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,83 g 3 %
Total sugars L 0,83 g
Added sugars L 0,83 g 2 %
Protein L 4,2 g 8 %
Vitamine D L 0,083 µg0,4 %
Calcium L 25 mg2 %
Fer L 0,17 mg0,9 %
Potassium L 75 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 69 %Fat: 16 %117kcal / 100 g
  • Protein 14 %
  • Carbohydrates 69 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %Potassium2 %Fer0,9 %Vitamine D0,4 %

Nutritional insights

  • Protein4,2 gbelow the median for autres aliments (median 7 g)
  • Fiber0,83 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,83 gbelow the median for autres aliments (median 3,4 g)
  • Fat2,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium308 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tanota
Barcode
0072546701017
Label serving
4 pieces (120 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Takoyaki?

100 g of Takoyaki has 117 kcal. Serving, 4 pieces, 120 g (120 g): about 140 kcal.

How much protein is in Takoyaki?

Takoyaki contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 4 pieces, 120 g (120 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Takoyaki?

Takoyaki has 20 g of total carbohydrates per 100 g, including 0,83 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Takoyaki?

Takoyaki contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Takoyaki?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072546701017. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.