Tahini
Packaged product Autres aliments Crescent
Tahini contains 714 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 200 kcal.
Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 60 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 60,7 g | 78 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 89,3 mg | 7 % |
| Fer L | 10,7 mg | 60 % |
| Potassium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 6 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 6,9 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat60,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crescent
- Barcode
- 0895296001479
- Label serving
- 1 portion (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mammoth pecan halves H-E-B | 714 | 10,7 g | 14,3 g | 71,4 g |
| Mammoth Pecan Halves H-E-B | 714 | 10,7 g | 14,3 g | 71,4 g |
| Mantequilla Blue River | 714 | 0 g | 0 g | 78,6 g |
| Mayonesa H-E-B | 714 | 0 g | 0 g | 78,6 g |
| Dry Roasted Macadamias - Kiawe Smoked BBQ Mauna Loa | 714 | 7,1 g | 14,3 g | 75 g |
| Mayonessa Mi Tienda | 714 | 0 g | 0 g | 78,6 g |
| tonadota Tonadita | 714 | 0 g | 0 g | 78,6 g |
| Mammoth Pecan Halves Pearson Farms | 714 | 10,7 g | 14,3 g | 71,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 714 kcal. Serving, 1 portion, 28 g (28 g): about 200 kcal.
Is Tahini high in protein?
Tahini contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Tahini?
Tahini has 10,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 60,7 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895296001479. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.