Sweet corn
Packaged product Sucres et desserts Green giant
Sweet corn contains 77 kcal per 100 g. A serving, 80.0 g (80 g) provides about 62 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 88 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6,2 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of sucres et desserts (median 3 g)
- Fiber3 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars6,2 gabove the median for sucres et desserts (median 5,1 g)
- Fat1,2 gin the lowest quarter of sucres et desserts (median 1,7 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 0,3 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green giant
- Barcode
- 3254474026029
- Label serving
- 80.0 g
- Category
- Maïs doux
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux U | 77 | 2,8 g | 11 g | 1,7 g |
| Gigante Verde Maíz Dulce Gigante Verde | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maíz Dulce / Milho Doce Hacendado | 78 | 2,9 g | 12 g | 1,3 g |
| Sonnenmais K-Classic | 78 | 3 g | 8,9 g | 2,6 g |
| Maïs Auchan | 76 | 2,8 g | 11 g | 1,7 g |
| Sweet Corn Μαράτα | 79 | 2,6 g | 12 g | 1,7 g |
| Mais Sans sucres ajoutés Carrefour | 79 | 2,6 g | 12 g | 1,7 g |
| Snacko Sweet Corn - Peri Peri Sundrop | 79 | 3,3 g | 14,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 77 kcal. Serving, 80.0 g (80 g): about 62 kcal.
How much protein is in Sweet corn?
Sweet corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,9 g in serving, 80.0 g (80 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Sweet corn?
Sweet corn has 12,6 g of total carbohydrates per 100 g, including 3 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254474026029. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.