Sweet corn
Packaged product Sweets and Desserts Green giant
Sweet corn contains 77 kcal per 100 g. A serving, 80.0 g (80 g) provides about 62 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 89 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.2 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber3 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars6.2 gabove the median for sweets and desserts (median 4.9 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green giant
- Barcode
- 3254474026029
- Label serving
- 80.0 g
- Category
- Sweet corn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux U | 77 | 2.8 g | 11 g | 1.7 g |
| Gigante Verde Maíz Dulce Gigante Verde | 77 | 2.4 g | 11.8 g | 1.7 g |
| Maíz Dulce / Milho Doce Hacendado | 78 | 2.9 g | 12 g | 1.3 g |
| Sonnenmais K-Classic | 78 | 3 g | 8.9 g | 2.6 g |
| Maïs doux Carrefour | 76 | 2.2 g | 8.7 g | 2.8 g |
| Maïs Auchan | 76 | 2.8 g | 11 g | 1.7 g |
| Sweet Corn Μαράτα | 79 | 2.6 g | 12 g | 1.7 g |
| Mais Sans sucres ajoutés Carrefour | 79 | 2.6 g | 12 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254474026029. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.