Sweet corn
Packaged product Süßigkeiten und Desserts Green giant
Sweet corn contains 77 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 62 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 88 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6,2 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Fiber3 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars6,2 gabove the median for Süßigkeiten und Desserts (median 5,1 g)
- Fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green giant
- Barcode
- 3254474026029
- Label serving
- 80.0 g
- Category
- Zuckermais
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux U | 77 | 2,8 g | 11 g | 1,7 g |
| Gigante Verde Maíz Dulce Gigante Verde | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maíz Dulce / Milho Doce Hacendado | 78 | 2,9 g | 12 g | 1,3 g |
| Sonnenmais K-Classic | 78 | 3 g | 8,9 g | 2,6 g |
| Maïs Auchan | 76 | 2,8 g | 11 g | 1,7 g |
| Sweet Corn Μαράτα | 79 | 2,6 g | 12 g | 1,7 g |
| Mais Sans sucres ajoutés Carrefour | 79 | 2,6 g | 12 g | 1,7 g |
| Snacko Sweet Corn - Peri Peri Sundrop | 79 | 3,3 g | 14,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 77 kcal. Serving, 80.0 g (80 g): about 62 kcal.
How much protein is in Sweet corn?
Sweet corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,9 g in Serving, 80.0 g (80 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Sweet corn?
Sweet corn has 12,6 g of total carbohydrates per 100 g, including 3 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254474026029. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.