Unsweetened Blueberries, Unsweetened
Packaged product Boissons SUN MARK
Unsweetened Blueberries, Unsweetened contains 71 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 99 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 10,7 g | |
| Protein L | 0,71 g | 1 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,29 mg | 2 % |
| Potassium L | 79 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gbelow the median for boissons (median 0,83 g)
- Fiber2,9 gin the top quarter of boissons (median 0 g)
- Sugars10,7 gin the top quarter of boissons (median 4 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium0 mgin the lowest quarter of boissons (median 39 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71,4 kcal | 71 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 0 g | 0 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SUN MARK
- Barcode
- 0850045708016
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
BLUEBERRIES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Detox Superfood Smoothie Kit BLENDTOPIA | 71 | 2 g | 13,1 g | 1 g |
| Blackberries WEGMANS | 71 | 1,4 g | 15,7 g | 0,36 g |
| Sliced Strawberries & Bananas WEGMANS | 71 | 0,71 g | 15,7 g | 0 g |
| Freshly Frozen Blackberries GIANT EAGLE | 71 | 1,4 g | 15,7 g | 0,36 g |
| Pitted Dark Sweet Cherries GREAT VALUE | 71 | 0,71 g | 15,7 g | 0 g |
| Acai Chunks WEGMANS | 71 | 1,4 g | 5 g | 5 g |
| The Glow To Banana, Pineapple, Mango, Date Paste, Spinach, Kale, Kiwi, Cucumber, Collagen Peptides, And A Touch Of Chia Seed Smoothie Cubes, The Glow To OUTSHINE | 71 | 0,88 g | 14,2 g | 0 g |
| Dark Sweet Cherries SUNNY SELECT | 71 | 1,4 g | 16,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Blueberries, Unsweetened?
100 g of Unsweetened Blueberries, Unsweetened has 71 kcal. 1 cup (140 g): about 99 kcal.
How much protein is in Unsweetened Blueberries, Unsweetened?
Unsweetened Blueberries, Unsweetened contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 5 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,83 g).
How many carbs are in Unsweetened Blueberries, Unsweetened?
Unsweetened Blueberries, Unsweetened has 15 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10,7 g of sugars.
How much fat is in Unsweetened Blueberries, Unsweetened?
Unsweetened Blueberries, Unsweetened contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Unsweetened Blueberries, Unsweetened?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 décembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850045708016. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2449935. License: CC0 1.0 (U.S. public domain). Source record dated 12 décembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "UNSWEETENED BLUEBERRIES, UNSWEETENED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.