Unsweetened Blueberries, Unsweetened

Packaged product Bebidas SUN MARK

Unsweetened Blueberries, Unsweetened contains 71 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 99 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0,71 gprotein
15 gcarbohydrates
0 gfat
99kcal in 1 cup (140 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 2,9 g 10%
Total sugars L 10,7 g
Protein L 0,71 g 1%
Calcio L 0 mg0%
Iron L 0,29 mg2%
Potasio L 79 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%71kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%Iron2%Calcio0%

Nutritional insights

  • Protein0,71 gbelow the median for bebidas (median 0,83 g)
  • Fiber2,9 gin the top quarter of bebidas (median 0 g)
  • Sugars10,7 gin the top quarter of bebidas (median 4 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,2 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 39 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71,4 kcal71 kcal
Protein 0,71 g0,71 g
Carbohydrates 15 g15 g
Fat 0 g0 g
Fiber 2,9 g2,9 g
Sugars 10,7 g10,7 g
Sodium 0 mg0 mg

Product details

Brand
SUN MARK
Barcode
0850045708016
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

BLUEBERRIES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Blueberries, Unsweetened?

100 g of Unsweetened Blueberries, Unsweetened has 71 kcal. 1 cup (140 g): about 99 kcal.

How much protein is in Unsweetened Blueberries, Unsweetened?

Unsweetened Blueberries, Unsweetened contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 5% of its calories come from protein. Compared with other bebidas, that is below the median (median 0,83 g).

How many carbs are in Unsweetened Blueberries, Unsweetened?

Unsweetened Blueberries, Unsweetened has 15 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10,7 g of sugars.

How much fat is in Unsweetened Blueberries, Unsweetened?

Unsweetened Blueberries, Unsweetened contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unsweetened Blueberries, Unsweetened?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850045708016. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2449935. License: CC0 1.0 (U.S. public domain). Source record dated 12 de diciembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Source description: "UNSWEETENED BLUEBERRIES, UNSWEETENED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.