Stuffed Peppers
Packaged product Légumes Trader Joe's
Stuffed Peppers contains 94 kcal per 100 g. A serving, 1 pepper, 213 g (213 g) provides about 200 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,9 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Calcium L | 37,6 mg | 3 % |
| Fer L | 0,94 mg | 5 % |
| Potassium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for légumes (median 2,5 g)
- Fiber1,4 gbelow the median for légumes (median 2 g)
- Sugars2,8 gabove the median for légumes (median 2,1 g)
- Fat3,3 gbelow the median for légumes (median 5,4 g)
- Saturated fat1,2 gabove the median for légumes (median 1,1 g)
- Sodium178 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00250085
- Quantity
- 15 oz
- Label serving
- 1 pepper (213 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatch Chili Corn Chowder Specially Selected | 94 | 1,2 g | 15,1 g | 3,3 g |
| Coleslaw Salad Coles | 94 | 1,1 g | 9,3 g | 5,4 g |
| Hatch Chile Corn Chowder Specialty Selected | 94 | 1,2 g | 15,1 g | 3,3 g |
| Corn Cobs SB | 94 | 2,5 g | 18,9 g | 1 g |
| Red Skin Potato Handcut Harvest | 94 | 2,3 g | 12,6 g | 3,4 g |
| Sheet Pan Vegetables Tattooed Chef | 94 | 1,7 g | 6,6 g | 6,8 g |
| Mashed Potato Bowl Clean Eatz | 94 | 7,9 g | 7,4 g | 3,6 g |
| Ensalada de garbanzos Gvtarra | 94 | 4,6 g | 9,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Peppers?
100 g of Stuffed Peppers has 94 kcal. Serving, 1 pepper, 213 g (213 g): about 200 kcal.
How much protein is in Stuffed Peppers?
Stuffed Peppers contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 1 pepper, 213 g (213 g). About 28 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Stuffed Peppers?
Stuffed Peppers has 9,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Peppers?
Stuffed Peppers contains 3,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Stuffed Peppers?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00250085. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.