Stuffed Cauliflour Bites
Packaged product Grains et pâtes alimentaires
Stuffed Cauliflour Bites contains 200 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,7 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 47 mg | 4 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,5 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars4,7 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat7,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium318 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 30,6 g | n/a |
| Fat | 7,1 g | 7,1 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 318 mg | 318 mg |
Product details
- Barcode
- 0704863080017
- Quantity
- 7 oz
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| 3 grain sesame ginger salad Summer Fresh | 200 | 4 g | 23 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Cauliflour Bites?
100 g of Stuffed Cauliflour Bites has 200 kcal.
How much protein is in Stuffed Cauliflour Bites?
Stuffed Cauliflour Bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Stuffed Cauliflour Bites?
Stuffed Cauliflour Bites has 30,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars.
How much fat is in Stuffed Cauliflour Bites?
Stuffed Cauliflour Bites contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Stuffed Cauliflour Bites?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704863080017. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2467979. License: CC0 1.0 (U.S. public domain). Source record dated 22 novembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.