Strong Greens - Lemon
Strong Greens - Lemon contains 329 kcal per 100 g. A serving, 1 scoop, 7.6 g (7,6 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 73 % of the Daily Value for fer and 30 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 39,5 g | 141 % |
| Total sugars | not reported | |
| Protein L | 13,2 g | 26 % |
| Calcium L | 395 mg | 30 % |
| Fer L | 13,2 mg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of légumes (median 2,5 g)
- Fiber39,5 gin the top quarter of légumes (median 2 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wang korean red pepper fine type powder Wang | 329 | 20 g | 40 g | 10 g |
| Hot Smoked Black Peppered Mackerel Shines | 329 | 20 g | 1,4 g | 25,7 g |
| Gegrillte Oliven Suntat | 329 | 1 g | 3,5 g | 33,6 g |
| Unicorns Vidal | 329 | 4,8 g | 77 g | 0,2 g |
| Olive taggiasche Prix | 329 | 1,2 g | 0 g | 35 g |
| salade de surimi everyday | 329 | 3,6 g | 11 g | 30 g |
| Unicorns Vidal | 329 | 4,8 g | 77 g | 0,2 g |
| Olives taggiasche denoyautees Anfosso | 329 | 2,1 g | 0,5 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strong Greens - Lemon?
100 g of Strong Greens - Lemon has 329 kcal. Serving, 1 scoop, 7.6 g (7,6 g): about 25 kcal.
Is Strong Greens - Lemon high in protein?
Strong Greens - Lemon contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7.6 g (7,6 g). About 17 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Strong Greens - Lemon?
Strong Greens - Lemon has 65,8 g of total carbohydrates per 100 g, including 39,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strong Greens - Lemon?
Strong Greens - Lemon contains 0 g of fat per 100 g.
What vitamins and minerals does Strong Greens - Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (73 % DV) and calcium (30 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856622004175. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "STRONG GREENS - LEMON". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.