Strong Greens - Lemon

Packaged product Vegetables BPN

Strong Greens - Lemon contains 329 kcal per 100 g. A serving, 1 scoop, 7.6 g (7.6 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 73% of the Daily Value for iron and 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strong Greens - Lemon by BPN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
13.2 gprotein
65.8 gcarbohydrates
0 gfat
25kcal in serving, 1 scoop, 7.6 g (7.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 65.8 g 24%
Dietary fiber L 39.5 g 141%
Total sugars not reported
Protein L 13.2 g 26%
Calcium L 395 mg30%
Iron L 13.2 mg73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%329kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron73%Calcium30%

Nutritional insights

  • Protein13.2 gin the top quarter of vegetables (median 2.6 g)
  • Fiber39.5 gin the top quarter of vegetables (median 2 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BPN
Barcode
0856622004175
Label serving
1 scoop (7.6 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856622004175. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Source description: "STRONG GREENS - LEMON". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strong Greens - Lemon?

100 g of Strong Greens - Lemon has 329 kcal. Serving, 1 scoop, 7.6 g (7.6 g): about 25 kcal.

Is Strong Greens - Lemon high in protein?

Strong Greens - Lemon contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7.6 g (7.6 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Strong Greens - Lemon?

Strong Greens - Lemon has 65.8 g of total carbohydrates per 100 g, including 39.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strong Greens - Lemon?

Strong Greens - Lemon contains 0 g of fat per 100 g.

What vitamins and minerals does Strong Greens - Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (73% DV) and calcium (30% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.