Strip Steak

Packaged product Boissons Nolan Ryan

Strip Steak contains 282 kcal per 100 g. A serving, 1 steak, 4 oz (113 g) provides about 320 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
18,5 gprotein
0 gcarbohydrates
22 gfat
320kcal in serving, 1 steak, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 22 g 28 %
Saturated fat L 8,8 g 44 %
Trans fat L 0,88 g
Cholesterol L 66,1 mg 22 %
Sodium L 52,9 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,5 g 37 %
Vitamine D L 0 µg0 %
Calcium L 6,2 mg0,5 %
Fer L 1,8 mg10 %
Potassium L 294 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %282kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Potassium6 %Calcium0,5 %Vitamine D0 %

Nutritional insights

  • Protein18,5 gin the top quarter of boissons (median 0,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,9 g)
  • Fat22 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat8,8 gin the top quarter of boissons (median 0,1 g)
  • Sodium52,9 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nolan Ryan
Barcode
0810663008134
Label serving
1 steak (4 oz)
Category
Boissons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Sirloin Steak Waitrose 282 19,3 g 0 g 22,8 g
Pork and Cabbage Steamed Bun Wei-Chuan 282 8,2 g 34,1 g 11,8 g
Paradise Pops Coffee Crunch Mauna Loa 282 1,4 g 29,6 g 18,3 g
Plateau mauricettes x10 E.Leclerc 282 12 g 27 g 14 g
british beef sirloin steak waitrose 282 19,3 g 0 g 22,8 g
Crestwood Puff Pastry Steak Slices Aldi 282 7,9 g 29,3 g 14,4 g
Organic Sirloin Steak Waitrose 282 19,3 g 0 g 22,8 g
British Sirloin Steak Waitrose Duchy Organic 282 19,3 g 0 g 22,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strip Steak?

100 g of Strip Steak has 282 kcal. Serving, 1 steak, 4 oz (113 g): about 320 kcal.

Is Strip Steak high in protein?

Strip Steak contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 steak, 4 oz (113 g). About 27 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Strip Steak?

Strip Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strip Steak?

Strip Steak contains 22 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Strip Steak?

100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810663008134. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.