String Cheese
Packaged product Produits laitiers et oeufs Union Star
String Cheese contains 339 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 95 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 286 kcal per 100 g across 86 products.
100 g provides 49 % of the Daily Value for calcium and 48 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 39,3 g | 79 % |
| Vitamine A L | 429 µg | 48 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 643 mg | 49 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Fat25 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Saturated fat14,3 gin the top quarter of produits laitiers et oeufs (median 12,5 g)
- Sodium643 mgbelow the median for produits laitiers et oeufs (median 679 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 1 430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 39,3 g | 39,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Union Star
- Barcode
- 0836074000123
- Label serving
- 1 ONZ (28 g)
- Category
- Fromages à cordes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized part-skim culture milk, enzymes and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| String cheese Galbani | 321 | 25 g | 0 g | 25 g |
| String Cheese Great Value | 321 | 25 g | 0 g | 25 g |
| String Cheese Galbani | 321 | 25 g | 0 g | 25 g |
| String Cheese Galbani | 321 | 25 g | 0 g | 25 g |
| String Cheese Sargento | 321 | 25 g | 3,6 g | 21,4 g |
| String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks Harris Teeter | 321 | 25 g | 3,6 g | 25 g |
| Organic String Cheese Galbani | 321 | 25 g | 0 g | 25 g |
| String Cheese Galbani | 321 | 25 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 339 kcal. Serving, 1 onz, 28 g (28 g): about 95 kcal.
Is String Cheese high in protein?
String Cheese contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in serving, 1 onz, 28 g (28 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in String Cheese?
String Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in String Cheese?
String Cheese contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (49 % DV) and Vitamine A (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441822. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0836074000123. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.