string cheese
Packaged product Produits laitiers et oeufs Best Choice
String cheese contains 286 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (286 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 0,36 mg | 2 % |
| Potassium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 5 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sugars3,6 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sodium536 mgin the lowest quarter of produits laitiers et oeufs (median 679 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 286 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 17,9 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3,6 g |
| Sodium | 929 mg | 536 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038617013
- Quantity
- 24 oz
- Label serving
- 1 piece (28 g)
- Category
- Fromages à cordes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String Cheese Low Moisture Part Skim Mozzarella Cheese Galbani | 286 | 25 g | 0 g | 21,4 g |
| string cheese Mozzarella Kraft | 286 | 25 g | 3,6 g | 17,9 g |
| String cheese Essential Everday | 286 | 25 g | 0 g | 21,4 g |
| String Cheese Polly-O | 286 | 25 g | 3,6 g | 17,9 g |
| String Cheese Meijer | 286 | 21,4 g | 3,6 g | 21,4 g |
| string cheese Shoprite | 286 | 21,4 g | 3,6 g | 21,4 g |
| String Cheese Galbani | 286 | 25 g | 3,6 g | 21,4 g |
| String Cheese Lucerne Dairy Farms | 286 | 25 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in string cheese?
100 g of string cheese has 286 kcal. Serving, 1 piece, 28 g (28 g): about 80 kcal.
Is string cheese high in protein?
String cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 piece, 28 g (28 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in string cheese?
String cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in string cheese?
String cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does string cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in string cheese?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2478777. License: CC0 1.0 (U.S. public domain). Source record dated 1 octobre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0070038617013. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.